07532 313059

info@bene-fitness.co.uk

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INCREASE

MUSCLE MASS

REDUCE

BODY FAT

IMPROVE

CARDIO FITNESS

INCREASE

STAMINA

INCREASE

ENDURANCE

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An intense cardio workout, using drills and exercises improve agility, endurance and strength.  Challenge and work your body while burning calories. Push your limits with both aerobic and strength exercises designed to challenge your muscles. High energy moves will ensureyou work your whole body in every Benefitness Boot Camp Class

The combination of a team atmosphere, intense full-body cardiovascular and strength workouts and fitness education make Boot Camp weight loss programs very effective at reducing excess body weight, improving cardiovascular endurance, increasing lean muscle mass and improving overall coordination and balance.

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THURSDAY 10.00AM in Claybury Park;

meeting point by Stalham way entrance IG6 2GE


SATURDAY from 10AM to 11AM


Caterham High School - Caterham Avenue

Clayhall - IG5 0QW

PLEASE NOTE - THURSDAY CLASS IS NOW PAY AS YOU GO ONLY - £6.00

OTHER CLASSES AS FOLLOWS  


With our pricing structure we offer great discounts when you buy blocks of classes.  SAVE 31% when you buy our new block of 20 classes.  Only £5.50 per class instead of £8.00

** 1st SESSION FREE (MUST BE PRE-BOOKED) ** Block of 20 classes £110* - Block of 10 classes £63* - Block of 5 classes £35* - Pay as you go £8.00

PRE PURCHASED BLOCKS CAN BE USED FOR ANY CLASSES, BOOTCAMP & BODY BLAST

Where & When

Prices