07532 313059

info@bene-fitness.co.uk

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When I was 30 years old, I was told to off set my hip replacements until I was 60 as they only last 15 years!  I inherited shallow ball and sockets joints that lead to early on set of arthritis.

I did have to give up skiing by the time I was 40 as my left hip would give way but then I discovered Aloe Vera and the pain I used to get became significantly reduced.  I also take Arctic C Fish Oils, which greatly helps to lubricate all my joints.

However, in April this year I met Renato and when I realized that he specialized in helping people with arthritic conditions,  I decided to ask him to help me get fitter and more mobile.  After just the first session, he helped me to realize that I have far more movement in my left hip than I thought.  He also made it fun!

I have now been working with Renato for 4 months, I have lost nearly a stone in weight, and I have much more energy .  All my joints feel stronger and  I have so much more movement in my hips.  I ran up stairs the other day  - I cannot remember the last time I did that!

I am now 63 years old and am not in need of any hip replacements.  I can play all day with my young grandchildren!  Thank you so much Renato.  Your expertise and encouragement are invaluable to me.

PAM RICHARDSON

I am delighted to endorse Renato as a great personal trainer.  I have been working with Benefitness Personal Training on an individual basis for about a year.  When I started my overall fitness level and stamina were quite low and I didnt know where to start to get myself fit.  We started by identifying some fitness goals and Renato worked out a programme to help me achieve them.  Our workouts are fun, challenging and enjoyable and above all I have got the results that I wanted.

We both work hard during our sessions.  

Renato uses his vast knowledge, experience and understanding in different training techiques to keep me focused and motivated.

ROSE HURLEY

I just wanted to say thanks for all the help you have been giving me.  I had been trying so hard for so long to lose weight and nothing seemed to work.  Then Benefitness personal training came along!!

My starting weight was 85Kg to my 166cm frame with a BMI of 30.80.  I am now proudly at my fittest weighing in at 63Kg and a BMI of 23..

Thanks to Benefitness Personal Training I now look and feel great.  My confidence levels are so high.

Thank you Renato

SUE MCLEAN

Best bootcamp i ever been, also personal training is perfect even massages as well u can find anything with them!


I recommend them for everyone!!


NORBERT

Best trainers!! 100% guarantee for resoults! Decent price!


Enjoyable sessions Benefitness Personal Training


ELOISE

Best trainers!! 100% guarantee for resoults! Decent price!


Enjoyable sessions Benefitness Personal Training


ELOISE

Renato has been my personal trainer for the past 5 years. He is very flexible and accommodating.


During workouts, he knows when to push that little bit further, but also hold back if necessary. He takes courses to expand his portfolio of skills.


And he's a thoroughly decent guy too.


I would recommend his services to anyone of any ability.


DAVE

Very positive experience feel much fitter and stronger


GORDON

Renato has been my personal trainer for the past 5 years. He is very flexible and accommodating.


During workouts, he knows when to push that little bit further, but also hold back if necessary. He takes courses to expand his portfolio of skills.


And he's a thoroughly decent guy too.


I would recommend his services to anyone of any ability.


DAVE

At Benefitness we pride ourselves on giving our customers the best experience and results.  We value the opinions of all of our customers.

Here are just a few of the testimonials we have received.  Testimonials can be verified on Google.

I love the passion Renato and Josie both have in their Bootcamp sessions.


I was quite happy to sit at home untiul my friend pestered me enough to go to a bootcamp at Caterham School.  That was 2 years ago,  now I have Renato as my personal trainer..


Renato's PT sessions are great for my motivation and I can honestly say it has changed my life and lifestyle.


Thank you Renato and Josie


TF