Benefitness Personal Training Class

LEGS

BUMS & TUMS

 

MOBILITY

 

REDUCE

BODY FAT

 

INCREASE

STAMINA

 

INCREASE

ENDURANCE 

Legs, Bums & Tums is great for anyone who wants to lose weight, as it is fantastic calorie burning workout which targets targeting those problem areas. It is also great for those who just generally want to get fit and raise their stamina with some aerobic exercise.

What’s a Mobility class like? During a Mobility class, you’ll not only stretch but also work on your muscles and joints, adapting every exercise to the fitness level of the participants.

LEGS BUMS & TUMS

Titanium Gym Studio with Josie

Monday’s at 6.30pm – 1 Hour Class

FBI

Titanium Gym Studio with Josie

Wednesday’s at 7pm – 45 Minute Class

MOBILITY

Titanium Gym Studio with Josie

Thursday’s at 12 – 45 Minute Class

Book now to avoid dissapointment. – All levels of fitness catered for. Contact Josie for more info 07769 354579 or click the whatsapp link at the bottom of this page.

With our pricing structure we offer great discounts when you buy blocks of classes.

Pay as you go £10.00

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