LEGS
BUMS & TUMS
MOBILITY
REDUCE
BODY FAT
INCREASE
STAMINA
INCREASE
ENDURANCE
Legs, Bums & Tums is great for anyone who wants to lose weight, as it is fantastic calorie burning workout which targets targeting those problem areas. It is also great for those who just generally want to get fit and raise their stamina with some aerobic exercise.
What’s a Mobility class like? During a Mobility class, you’ll not only stretch but also work on your muscles and joints, adapting every exercise to the fitness level of the participants.
LEGS BUMS & TUMS
Titanium Gym Studio with Josie
Monday’s at 6.30pm – 1 Hour Class
FBI
Titanium Gym Studio with Josie
Wednesday’s at 7pm – 45 Minute Class
MOBILITY
Titanium Gym Studio with Josie
Thursday’s at 12 – 45 Minute Class
Book now to avoid dissapointment. – All levels of fitness catered for. Contact Josie for more info 07769 354579 or click the whatsapp link at the bottom of this page.
With our pricing structure we offer great discounts when you buy blocks of classes.
Pay as you go £10.00